Nutrition

peanuts

Shekhoo Shyam Raja · Whats that one snack which keeps you going?

A long exposed climb in afternoon heat with water running low.

Test Adventurer 01 · Some roads are more challenging than others, they push you to your edge and beyond. Tell about one such challenging stretch you came across

Learn to eat and drink before you feel you need to.

Test Adventurer 02 · What advice would you give your younger self just starting out

A breathable sun hoodie for exposed high-altitude days.

Test Adventurer 03 · That piece or pieces of apparel, a shirt, a jacket or anything which you think upgraded your adventure

A stomach issue halfway through an event that forced me to slow down and rethink nutrition.

Test Adventurer 04 · Some roads are more challenging than others, they push you to your edge and beyond. Tell about one such challenging stretch you came across

Electrolyte drink, cola, salted peanuts and something fresh like fruit.

Test Adventurer 05 · You are in the middle of no where, a hard dry stretch. You suddenly reach a shop. What would you buy?

Train the boring things: feet, hands, sleep and nutrition.

Test Adventurer 07 · What advice would you give your younger self just starting out

Juice, bananas, biscuits and whatever local hot food looks safest.

Test Adventurer 08 · You are in the middle of no where, a hard dry stretch. You suddenly reach a shop. What would you buy?